SOUND HEALING
BE ENERGETICALLY LIFTED TO A PLACE OF RELAXATION, RESTORATION & WELL BEING
SoundBath
A SoundBath is a restorative healing modality of deep yet alert relaxation accompanied by the playing of crystal singing bowls. Participants typically lie in a comfortable position on the floor supported by yoga mats, pillows, and blankets. I play a set of quartz crystal singing bowls, chimes, rattles and other instruments to create a musical and vibrational narrative over the period of an hour or more. SoundBaths are offered in small group settings. Clients report that Sound Healing sessions can be especially helpful in the support of stress relief, sleep rejuvenation, grief processing, anxiety issues and trauma processing.
I am a Certified Crystal Singing Bowl Practitioner.
Private Session SoundBath
I’m honored to offer private SoundBath sessions in my downtown Tacoma studio. These therapeutic sessions are tailored to address your needs. Private sessions can range from 90 to 120 minutes. Many clients report benefit from a combination of mindfulness informed exploration, guided meditation and sound healing.
Contact Me to discuss co-creating a session that best suits your needs.
Comfort Labs
Comfort labs are curated private SoundBath sessions for small groups. These one-of-a-kind healing experiences create a unique way to celebrate special life events such as marriages, anniversaries, group birthdays, family date nights, friendship celebrations or work-life balance practices. Comfort Labs are super fun and a great way to bond with the special people in your life. They can also create a new way to come together after some challenging times. Sessions are customized to your specific groups’ needs and typically run between 90 and 120 minutes. Studio sessions are limited to groups of ten or fewer. Offsite options are available.
Contact Me to discuss your custom Comfort Lab experience!
Transformation Labs
Transformation Labs are small group events designed around a theme or area of intention. They are offered throughout the year and create a unique opportunity to release what no longer serves us, embrace more of what we want as we move forward and embody how we wish to be in this world. Transformation Labs will help you step into your authentic self with more compassion. They are a beautiful opportunity for self-care that fosters clarity through movement, mindfulness, crystal singing bowl sound healing and embodiment.
Crystal Singing Bowls
Quartz crystal singing bowls have a strong, clear resonance, which can be a powerful tool to support personal wellness, mindfulness practices, and integrative healing. Crystal bowls have been used in a number of healing modalities since the late 1970's. Pure silicon quartz crystal bowls have been utilized to grow pure chips for computers. If the manufactured bowls were not precise enough, they were often thrown out until someone realized that, like ancient Tibetan brass or bronze bowls, the crystal bowls could be used as sound healing tools.
Sound healing recipients report that by simply listening to the pure, vibrant tones of a bowl being played they are deeply relaxed and rejuvenated. The experience often produces deep emotional states of restoration and well-being. Chakra energy balancing, stress reduction, improved sleep depth and quality, a deeper sense of connection to self and journey states are also often reported by sound healing recipients.
My Sound Healing Journey
“I was drawn to the idea of Sound Healing as a therapeutic modality to support my own life journey. I was coming out of a significant seasonal depression, working to heal some grief and learning about mindfulness. My Life Coach began using tuning forks and several singing bowls to open and close our sessions. I found the practice very calming and nurturing, so much so that I wanted more!
Attending my first SoundBath was a deeply moving experience. I felt magically transported to a place of well-being and restoration. I remember feeling like I was getting some magical sort of internal massage. Later I learned that vibrational healing can be a powerful tool with impact on a cellular level. Our bodies are about 60% water, so it makes sense that vibrational modalities really can impact us on a cellular level. Additionally, my diverse appreciation of music peaked my interest to learn to play the bowls in a therapeutic way.”
Kaden Scott