Mindful self-compassion, sound healing & deep relaxation for members of the gay + allies community.

Join me for a deeply restorative experience designed for members of the LGBTQ Community + Allies. We'll begin by learning to create a more mindful state then gently take a deep dive into areas of the heart that need some loving kindness. Together we'll learn techniques for building self-compassion that can transform the way we love ourselves and others. Finally, we'll settle into a nourishing time of sound and vibrational healing as I play a 60 minute Crystal Singing Bowl concert.

• TRUE COLORS SoundBaths will be offered the 2nd Sunday of each month.
  

• Private sound healing sessions are available. Email: Kaden@KadenScott.com for more information.

Details: Please wear comfortable clothing with layers to self-regulate your body temperature. Yoga mats are provided. Please bring any additional props to enhance your comfort as you lie in savasana (relaxation pose) on the floor for about an hour - i.e., pillows, your favorite blanket, eye masks, and cozy socks.