Posts in Wellness
Dropping The Story

So much of life is lived in and by the stories we tell ourselves. Stories are our humanly limited attempt to make sense of our experience. They can be a source of understanding but also a source of limiting beliefs we tell ourselves about who we are, where we come from and where we are going.

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Bloom Where You're Planted

A couple years ago it suddenly dawned on me that while I was moderately happy with my life, home and career, there was a strong undercurrent of dissatisfaction. I tried all kinds of attitude adjustments.  Still, my dissatisfaction grew and I started to have some pretty well-rooted disdain for what were actually pretty good things in my life.

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